Exam Nerves
If you are preparing for your exams, you might find that your mind can be both your best friend and your worst enemy! We can either see the exams as a threat causing anxiety and panic or we can view them as a chance to show off what we’ve learnt. Using hypnotherapy techniques, we can reframe your approach to your exams equipping you with a calm assured confidence to enable you to do your best.
If you are experiencing anxiety about doing your exams and would prefer to be calm and in control, please contact me.