What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is a combination of Solution Focused Brief Therapy and Hypnotherapy. It is designed to reduce anxiety, calm the mind and help you to focus on and achieve your goals. Solution Focused Hypnotherapy is based on the most current research in neuroscience. We understand how our brain works and how we can use the very latest techniques to achieve fast, effective results. Hypnotherapy is best described as a combination of Hypnosis and Psychotherapy. Psychotherapy is talking therapy where we discuss the issues and discover step by step what you want to change and Hypnosis enables the subconscious mind to support the beneficial changes that you want to make that will help you to achieve your potential, think, be more positive and cope better with life. All the techniques I use are designed to relieve the symptoms of anxiety and heal the mind so that you can once again feel calm and positive about your life. If you’ve found yourself asking any of the following questions then maybe it’s time to book in for an initial consultation to see if I can help.

Call me today: 07747608782

Why do I feel so worried, anxious and easily upset?
Why do I struggle to get off to sleep or wake up during the night regularly?
Why do I feel so tired and stressed out all the time?
Why do I feel so fed up and down, like everything is so much effort?
Why don’t I enjoy life like I used to? I used to be so confident, happy etc .....

Please don't struggle any longer, I can definitely help

Hello and Welcome

My name is Karen Briggs and I am a Clinical Solution Focused Hypnotherapist offering personalised hypnotherapy services for a wide range of emotional and physical issues. I help people overcome their anxieties, sleep related problems, depression, phobias, trauma, manage their pain and many other symptoms that are often exacerbated by stress.

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